Supari, also known as betel nut or areca nut, is a commonly used ingredient in Indian traditions, religious rituals, and Ayurveda. It is often offered in Pooja ceremonies as a symbol of prosperity and goodwill. Supari is also a key component of paan (betel leaf preparation) and is widely used for its refreshing and digestive properties. Available in whole, sliced, or flavored forms, supari is known for its rich cultural significance and various health benefits when consumed in moderation.
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